 |  |  |  |  |
|---|---|---|---|---|
 |
⭐️⭐️⭐️⭐️⭐️
5 STAR LIFE CHANGING
TOTAL WELLNESS RETREATS
8 DIMENSIONS OF WELLNESS COACHING & RETREATS
ACROSS THE GLOBE
OUR MISSION
World of Wellness's mission is to empower humans to live their best life experiences using the 8 Dimensions of Wellness framework, developed by Dr. Peggy Swarbrick. Our retreats focus on any one or combination of the following 8 Dimensions of Wellness: physical. intellectual. emotional. environmental. financial. occupational. spiritual. social. Facilitated by certified and licensed health/wellness and fitness professionals, our retreats are designed to take you away from your environmental norms and challenge you to envision new pathways towards life mastery and your best possible life experience.
PHYSICAL WELLNESS RETREATS
Learn to live a healthy lifestyle, balance hormones, eat healthier, move more, and develop positive health behaviors for longterm wellness success.
FEATURED RETREAT: Blood & Sweat Men's Fitness POWER WEEKEND In Panama
April 5-8, 2024
Fellas!!! Are you looking to:
Improve The Quality Of Your Life Mentally & Physically Through Fitness
Test Your Body Limits
Form Long Lasting Bonds Through An Elite Brotherhood
Visit The Beautiful Country Of Panama
Enjoy A Run On The Board Walk Along The Beautiful Caribbean Sea
Attractive Views
Lots Of Sunshine
Good Vibes
Good Food!
Lock in your with SPOT TODAY with your 20% deposit.
SOCIAL WELLNESS RETREATS
Sometimes you just need to celebrate life and be around good people! Social wellness has been proven as an integral part of the longevity equation. Without meaningful & healthy social relationships and experiences, we simply don't live as long.
Meet new people, make new friends, explore a different culture, discover the world!
FEATURED RETREAT: 7 Or 12 Day Fun, Sun & Culture in
South Africa
(Cape Town & Johannesburg)
March 1 -March 12, 2024
Yoga & Meditation
Wine Tastings at South African wineries
Cultural tours to historic districts and neighborhoods including
View Nature at Boulders Beach and Kirstenbosch botanical garden
Cape Point & Cape of Good Hope
Go on a safari to see the "Big 5" (elephant, lion, leopard, rhino, and buffalo)
Shop in local markets
Parties & Social Gatherings
And so much more!
MENTAL HEALTH & EMOTIONAL WELLNESS RETREATS
Mental health and emotional wellness is extremely important, and this category of retreats offers healing, reset, and redirection coupled with the excitement of being in a foreign paradise. These retreats focus on trauma healing, developing positive health behaviors, unlocking limited beliefs, and facilitating the capability for you to live your best imagined life.
FEATURED RETREAT: 4 Day Enchanted Forest: Inner Child Healing POWER WEEKEND
(Harriman Camp Sites, New York State)
June 9-12, 2023
Simplistic Living. Your Pick Of Camp Sites or Cabins
Daily Meals
Daily Yoga & Meditation
Kayaking & Other Water Sports
Wellness Workshops in: Trauma, Juicing, Yoga Healing, Ayurveda, Sound Healing, Meditation, Acceptance/Forgiveness, Vision Boarding, Unlocking Limited Beliefs, & Life Mastery
Intentionally Small Groups of no more than 5 participants per group for focused group health and life coaching sessions
Lots of nature
SPIRITUAL WELLNESS RETREATS
Our Spiritual Wellness Retreats focus on non-denominational spiritual wellness, devotion, and enlightenment. If you're searching for your divine purpose in the world, are looking to deepen your spiritual connection with nature and a higher power, then these retreats will answer your prayers.
FEATURED RETREAT: 3 Day Enchanted Forest: Total Spiritual Cleanse
POWER WEEKEND
(Harriman Camp Sites, New York State)
May 26-28, 2023
Simplistic Living. Your Pick Of Camp Sites or Cabins
Daily Meals
Daily Yoga & Meditation
Yoga Mind, Body & Spirit Cleansing Practice (Shatkarma)
Group Fasting Practice
Silence & Insight Meditation Practice
Chakra Balancing Work
Prayer, Devotion & Gratitude
No more than 20 participants per weekend retreat
Lots of nature
Who Are Our Retreats Designed For?
We curate our retreats to meet the needs of our clients who are looking for long lasting change in any one of the 8 Wellness Dimensions. Whether or not you're looking to get in better physical shape, change negative health behaviors, improve brain health/cognition, engage with thought leaders, strengthen your financial health, discover your purpose, deepen your spiritual practice, connect with mother Earth, or just to simply meet new friends-- we have designed a retreat especially for YOU.
4 Day Enchanted Forest:
Inner Child Healing
POWER WEEKEND in NYS
June 9-12, 2023
During our 4 day Enchanted Forest Healing POWER WEEKEND, our clients will visualize their lives differently. By unlocking the limited beliefs that have held our clients back in their life experiences, we can help facilitate their new beginnings. Over the course of the retreat, they will learn scientifically backed techniques to reverse stress, unhealthy eating habits, and other addictive behaviors, while developing new routines of physical movement, quality sleep, gratitude, and building self acceptance and esteem. Following the 4 day POWER WEEKEND in New York State, our clients are invited to continue their journey with us in the form of virtual group coaching sessions with the goal to provide support for long lasting positive behavior change.
7 Or 12 Day Fun, Sun & Culture In South Africa
March 1 -12, 2024
Discover Cape Town and Johannesburg, South Africa's beautiful landscapes, rich culture and exquisite wines. This trip is a celebration of life, friends, health, and the finer things in life. If you are a lover of wine, culture, beaches, and Africa, this is the trip for you. There's so much to see and do in this wonderful country. Consider this trip a cultural tasting that you will never forget!
Meet Your Retreat Curators & Coaching Team
Founder, Behavior Change Specialist, Yogini, Certified Personal Trainer & Certified Health Coach
