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About

Whether you’re interested in losing body fat, learning to eat more healthfully, preparing for a life shift or simply want to experience some R&R via group travel, we've got you covered!

Each experience comes with:

  1. Group and Individual coaching sessions with our Fitness, Nutrition, and Life Coaches to support you on the road to becoming your BEST SELF

  2. 2 workouts per day coached by a Certified Group or Personal Training Pro (including aqua fitness, circuit training, and resistance training)

  3. 1 guided group meditation per day lead by a Certified Life or Clarity Coach

  4. (optional) Morning or Sunset Yoga 

  5. On site chef preparing daily meals (2-3 meals per day provided)

  6. Assigned accountability buddies

  7. Professional Photography 

  8. Day trips and excursions geared around nutrition, culture, and adventure

  9. Complementary 30 days post-trip virtual Fitness, Nutrition, and Life Coaching Packages

  10. Access to private invite-only Facebook group for continued access to the CNG FITcation Retreat network

*** airfare to our beautiful international destinations may be included in some packages

 

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